Do you feel disconnected and distant from your teenager? Do you just know something is wrong but the absolute last thing your teen will do is tell you what’s bothering them? Have you seen a drastic change in… Read More
Do you worry about what other people think of you? Do you have a fear that you’re doing or saying something wrong, all the time? That you don’t have any confidence in yourself and maybe you really don’t… Read More
Are you struggling to create fulfilling friendships? Are you lacking the romantic relationship you have always dreamed of? Are you intensely critical of yourself, severely shaming yourself for any small mistake? Do you feel isolated and depressed? Do… Read More