2 Major Benefits of Journaling

The practice of journaling has a variety of benefits that can help you to heal as well as to achieve your goals. Two important goals that journaling can provide are: helping you to clarify your goals, and improving… Read More

Covert vs. Overt Narcissism

Gray dreary view of a path in the woods

Most people who begin the journey of learning about Narcissism will encounter literature, videos, and podcasts that specifically discuss symptoms and behaviors that pertain to the overt narcissist.

What Calls You? 5 Tips For Finding “Who You Are”

I want to use this blog as a way to challenge male stereotypes, “man codes”, etc. and what better way to do that than to breakdown a children’s “princess” movie from a male, psychological perspective. I’m Andrew, I’m… Read More

Man-Up: 5 Tips For Becoming a More Emotionally-Engaged Father

  What’s the point of being an emotionally-engaged father? Isn’t it just a lot of girly stuff? Why can’t I just be provider and disciplinarian while their mother deals with the emotions? The advantages of being an emotionally-engaged father are numerous. A feeling… Read More

The Emotionally-Present Father

Fatherhood Today Fathers today are expected to be more emotionally involved in their kid’s lives than ever before. Yet many of us find this to be new, uncharted terrain, quite different from the fathering we experienced as children…. Read More